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No Fat Milk

"The natural goodness of milk with no fat"
No Fat Milk
  Average Quantity
per 250 ml serve
Average Quantity
per 100 ml
Energy 375 kJ 150 kJ
Protein 9.3 g 3.7 g
Fat, total 0.25 g 0.10 g
  saturated < 0.3 g < 0.10 g
Carbohydrates 13.0 g 5.2 g
  sugars 12.3 g 4.9 g
Sodium 115 mg 46 mg
Calcium  310 mg 124 mg