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Low Fat Milk

"Wide appeal to all adult age groups"
Low Fat Milk
  Average Quantity
per 250 ml serve
Average Quantity
per 100 ml
Energy 525 kJ 210 kJ
Protein 9.3 g 3.7 g
Fat, total 3.3 g 1.3 g
  saturated 2.0 g 0.8 g
Carbohydrates 14.3 g 5.7 g
  sugars 11.3 g 4.5 g
Sodium 105 mg 42 mg
Calcium  315 mg 126 mg